BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

YOGA

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

WEIGHT LIFTING

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RUNNING

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MEDICATION

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All About
GYM FITNESS
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SIGN UP

FEATURED CLASSES

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Details

Jazz Essentials

Details

PeeWee Company Rehearsal

Details

Teen/Senior Company Lyrical

Jamie Davis
Details

Advanced Acro (By Selection Only)

Jamie Davis
Details

Senior Company Rehearsal

Jocelyn Ramirez
Details

Company Technique A (Beginner)

Jamie Davis

CLASS SCHEDULE

  • Company Ballet A (Beginner)
  • 5:00pm - 6:30pm
  • Company Ballet C (Advanced)
  • 5:00pm - 6:30pm
  • Madeline Thieman
  • Kiddie Tapperz
  • 5:00pm - 6:00pm
  • Company Ballet B (Intermediate)
  • 5:00pm - 6:30pm
  • Madeline Thieman
  • Kiddie Hip Hop (A)
  • 6:00pm - 7:00pm
  • Stephanie Jenkins
  • Jazz Essentials
  • 6:30pm - 7:30pm
  • Ballet for Pointe Dancers
  • 6:30pm - 8:00pm
  • Madeline Thieman
  • Lyrical/Contemporary 2
  • 7:30pm - 8:30pm
  • Jamie Davis
  • Company Jazz C (Advanced)
  • 5:30pm - 6:30pm
  • Jocelyn Ramirez
  • Kiddie Tumblerz
  • 5:30pm - 6:15pm
  • Jamie Davis
  • Company Jazz A (Beginner)
  • 5:30pm - 6:30pm
  • Quinn Brown
  • Kiddie Ballet (A)
  • 5:30pm - 6:30pm
  • Company Jazz B (Intermediate)
  • 5:30pm - 6:30pm
  • Senior Company Rehearsal
  • 6:30pm - 8:00pm
  • Jocelyn Ramirez
  • Lyrical 1
  • 6:30pm - 7:30pm
  • Teen Company Rehearsal
  • 6:30pm - 8:00pm
  • Jamie Davis
  • Razzle Dazzle Jazzers
  • 6:30pm - 7:30pm
  • Junior Company Rehearsal
  • 6:30pm - 8:00pm
  • Quinn Brown
  • Ballet I
  • 5:00pm - 6:00pm
  • Junior Company Lyrical
  • 5:00pm - 6:00pm
  • Jocelyn Ramirez
  • Teen/Senior Company Lyrical
  • 5:30pm - 6:30pm
  • Jamie Davis
  • Ballet 3
  • 5:30pm - 6:30pm
  • Quinn Brown
  • PeeWee Company Rehearsal
  • 6:00pm - 7:00pm
  • Jazz I
  • 6:00pm - 7:00pm
  • Company Technique C (Advanced)
  • 6:30pm - 8:00pm
  • Jocelyn Ramirez
  • Company Technique A (Beginner)
  • 7:00pm - 8:00pm
  • Jamie Davis
  • Jazz 2
  • 7:00pm - 8:00pm
  • Advanced Ballet
  • 7:00pm - 8:00pm
  • Madeline Thieman
  • Acro/Tumbling 101
  • 5:00pm - 6:00pm
  • Jamie Davis
  • Mini Company Rehearsal
  • 5:00pm - 6:00pm
  • Stephanie Jenkins
  • Ballet 2
  • 5:00pm - 6:00pm
  • Quinn Brown
  • Tiny Twinkle Toes (A)
  • 5:00pm - 5:30pm
  • Tiny Twinkle Toes (B)
  • 5:30pm - 6:00pm
  • Tap Essentials
  • 6:00pm - 7:00pm
  • Kiddie Ballet (B)
  • 6:00pm - 7:00pm
  • Dance Conditioning
  • 6:00pm - 7:00pm
  • Kait Culler
  • Hip Hop 1 (A)
  • 6:00pm - 7:00pm
  • Naja Copeland
  • Kiddie Hip Hop (B)
  • 6:30pm - 7:30pm
  • Sable Jackson
  • Hip Hop 1 (B)
  • 7:00pm - 8:00pm
  • Cierrah Archie
  • Advanced Acro (By Selection Only)
  • 5:00pm - 6:00pm
  • Jamie Davis
  • Hip Hop 2
  • 6:00pm - 7:00pm
  • Jocelyn Ramirez
  • Hip Hop Company Rehearsal
  • 7:00pm - 8:00pm
  • Jocelyn Ramirez

Aniya Wilson / Parent

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Cara Wilkins / Parent

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Leslie Austin / Parent

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John Doe / Parent

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CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

EXPERT TRAINERS

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Madeline Thieman

Madeline Thieman


Instructor

Sable Jackson

Sable Jackson


Instructor

Jocelyn Ramirez

Jocelyn Ramirez was born in Fort Bragg, NC. Jocelyn trained at The Southern Strutt for 11 years where she worked…

Jocelyn Ramirez


Instructor

Naja Copeland

Naja Copeland


Instructor

Tabetha Thiele

Tabetha Thiele


Instructor

Quinn Brown

Ms. Brown began her dance training at the age of 12. At the age of 17 she joined Vibrations Dance…

Quinn Brown


Choreographer

FITNESS CLASSES THIS SUMMER.

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GET 35% DISCOUNT
BECOME A MEMBER

ONLINE STORE

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OUR PRICING PLAN

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STANDARD
$99/month
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PREMIUM
$199/month
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Gym Fitness
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$299/month
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